I am passionate about women's health specifically the journey of pregnancy and motherhood. I strive to bring my over two decades of knowledge and experience in the medical and wellness fields and life experience as a mother of three into helping individuals and families thrive.
Blessed to be a Birth Doula. Today was definitely a trust the process birthy day.
Mama Mantra from @ericachidicohen
Nurture : A Modern Guide to Pregnancy, Birth, Early Motherhood - and Trusting Yourself and Your Body #holisticcontinuum #birthdoula #nourishthematriarchy
October is Pregnancy and Infant Loss Awareness Month.
Today is Pregnancy and Infant Loss Remembrance Day....
To all the mothers/parents who have experienced loss at any stage, we grieve alongside you and send love to you now and always.
Yes, I’m a #birthdoula but postpartum education is part of my role, too. I review this with all of my families at our first prenatal visit and advise to post it somewhere handy.
What a fantastic tool!
Thank you @awhonn ! #educationsaveslives #postpartumrecovery #doulasupport #holisticcontinuum #trustyourinstincts
We still have a few spots left in our evening Reformer classes and PranaMama at 6:15pm.
See you there! @studio6wellness #Pilates #reformerpilates #yoga #pranamama #holisticcontinuum @heatherchristine.hc