https://holisticcontinuum.com/baby-yoga-minneapolis-virtual daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/6fa15364-683a-400a-8bfe-f5163aa4742e/Carry+Logo_Sunrise+Orange_HEX.jpg Baby Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/1509045685312-FO1WK8V1IR3QMPSRCHRX/image4.jpg Baby Yoga https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/1566074760465-BEFPNR3LLICOYKCN2TU5/IMG_7022.jpg Baby Yoga It’s a wild time in Family Yoga!! https://holisticcontinuum.com/contact-heather-christine daily 0.75 2022-09-12 https://holisticcontinuum.com/about-heather-christine-holistic-continuum daily 1.0 2024-03-05 https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/1453245956823-1P7DIUNRL6989T7FPXT3/Banner2.png Holistic Continuum | Home | Heather Christine https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/16ccaa50-550e-49bd-8015-8c8d5a4ceb22/HC+Landscape.jpg Holistic Continuum | Home | Heather Christine Physical Therapist, Registered MN and Certified Birth Doula-Community Aware Birthworker, Yoga Teacher, CLEC, MUTU Pro®️, Evidence Based Birth®️ Instructor, Founder and Instructor BRAVA Certification, Founder and Instructor Community Aware Birthworker https://holisticcontinuum.com/birth-doula-lactation-educator daily 0.75 2024-01-21 https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/1535847080582-FAARJBKVVQG5AV4KZSSC/FullSizeRender.jpg Birth Doula | Birth Doula Training | Lactation Educator - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/b12d6b86-8e58-4990-b39e-7f6e29dae7ee/IMG_7265.JPG Prenatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticcontinuum.com/home daily 0.75 2015-05-19 https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/1453246981831-YUSROB35L9IC2BJ1NFAN/Banner2.png . https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1378396575576-WWVC5LANBM46L7K383I0/designed_by_expanded_gallery2.jpg . https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1378396536086-5BRLY4GBP2MVGO7ISYON/6999613744_d33c3828ed_o.jpg . 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She has studied and practices breathwork for over 20 years and loves to share the benefits and science of this to people in order to help them improve their overall health. Holly is currently completing her BS of science in nutrition which is a pre med program to complete her studies on a pathway to become a naturopathic physician. She has completed trainings on hormone health, pelvic floor, adrenal and hormone health and has herself faced menopause head on. She found herself in menoapause at the age of 42, and after spending hundreds of hours researching how to navigate this change, she felt pulled to share all of the education with others. https://images.squarespace-cdn.com/content/v1/50be70fae4b072af757be016/7974e036-3414-4f50-b329-9fc2ff293cf7/IMG_2477.jpg Climacteric-Power of the Pause - Heather Christine HC is a physical therapist, birth doula CD(DONA), yoga teacher, CLEC, MUTU Pro®️, Evidence Based Birth®️ Instructor going on three decades of experience in the medical and wellness fields. She found herself, despite being a person who should know better, completely confused about where she was related to menopause having not ever had a hot flash or missed cycle. 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